Learn how to perform the Triangle Pose (Trikonasana) with this easy-to-follow, step-by-step tutorial! This essential yoga pose helps to improve balance, stretch your legs, open the chest, and strengthen the core. Whether you're a beginner or an experienced yogi, this video will guide you through proper alignment and breathing techniques to make the most out of your practice. ♀️
In this video:
Proper alignment tips for Triangle Pose
Benefits for flexibility, posture, and strength
Modifications for beginners and advanced variations
How to safely deepen the stretch
Practice with us and feel the full-body benefits of Trikonasana!
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